Exploring Backwards Hops
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- Hop & Stick Backwards
- Forward
- Forward and Backward Hops
- Double Leg Backwards Hops
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In-Depth Information on Backwards Hops
Coaching points: Start with your feet close together. Forward and Backwards hops broad jumps https://www.hockeytraining.com/programs/ - For more hockey training exercises check out our full hockey training programs that ...
Double Leg Backwards Hops
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