Exploring Banded External Rotation
Exploring Banded External Rotation reveals several interesting facts.
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- Shoulder
- 00:00 - shoulders move behind 01:04 - banded protraction 02:38 - band pull apart 04:25 -
In-Depth Information on Banded External Rotation
In this video Dr. Ilan Green teaches us how to perform shoulder Hold one end of a resistance ... elbow stays bent at 90° and you PROGRAMS: https://e3rehab.com/programs/ MAILING LIST (exclusive deals, offers, and information): ...
Shoulder
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