Introduction to Side Shuffle Touch Down
If you are looking for information about Side Shuffle Touch Down, you have come to the right place. Side Shuffle Touch Down Kaia Fit Demonstration
Side Shuffle Touch Down Comprehensive Overview
via YouTube Capture. What it works: Targets glutes, hips, quads, and calves; promotes agility and quickness Form & movement cues: *Stand with feet ... Proper Form:* - Begin in a standing position with your feet hip-width apart. - Take a lateral step to the right along your mat while ...
... going to
Summary & Highlights for Side Shuffle Touch Down
- Lateral Side to Side Shuffle + Ground Touch
- Lateral Side Shuffle (w/ Ground Touch)
- Video demonstration for the proper form of the
- Workout Anywhere demonstrates the
- Side shuffle touches
We hope this detailed breakdown of Side Shuffle Touch Down was helpful.
