Exploring 10 Second Eccentric Squat 405 200
Exploring 10 Second Eccentric Squat 405 200 reveals several interesting facts.
- 185lb back squat 8 sec eccentric 10 reps
- Coach Chad discusses the 4 principles behind proper
In-Depth Information on 10 Second Eccentric Squat 405 200
Made 395 with no spot 4 minutes earlier. Prob God a bit of help from the spotter. 405 lb. 10 Second Pause Squat 7/31/18. Pause a
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