Understanding 155lbs Power Snatch

Exploring 155lbs Power Snatch reveals several interesting facts. 1RM Power Snatch - 155 lbs

Key Takeaways about 155lbs Power Snatch

  • 20lb pr but hit 165 after this for a 30lb pr.
  • Power Snatch -- Hang Snatch -- Snatch 155 lbs
  • 155 lbs - power snatch
  • 5 Rep
  • 245lbs Push Press @

Detailed Analysis of 155lbs Power Snatch

David Musgrave of Cróga CrossFit http://crogacrossfit.com/ 155lbs power snatch After week of trying this lift if reached

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