Understanding 3 Month Position Kb Pullover

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Detailed Analysis of 3 Month Position Kb Pullover

Kettlebell Pullover from 3 Month Position http://RobertsonTrainingSystems.com This exercise works on developing the anterior core and lengthening the lats. 3

Fantastic exercise to help with core stability - anti-extension - as well as improve lat length, and a little pec recruitment.

That wraps up our extensive overview of 3 Month Position Kb Pullover.

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