Introduction to 7ct Pause Bench 475x1
Let's dive into the details surrounding 7ct Pause Bench 475x1. http://www.reactivetrainingsystems.com/blogs/userblog/63 You can check out my training logs for complete comments on the lift ...
7ct Pause Bench 475x1 Comprehensive Overview
http://www.reactivetrainingsystems.com/blogs/userblog/63 For questions / comments, check out my training logs. Click the link below to see my full training log, ask questions, etc ... http://www.reactivetrainingsystems.com/blogs/userblog/63 For questions / comments, check out my training logs.
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Summary & Highlights for 7ct Pause Bench 475x1
- http://www.reactivetrainingsystems.com/blogs/userblog/63 For questions / comments, check out my training logs.
- This was prior to deloading, realistically could hit more (480-485) fresh after a deload.
- +15kg PR.
- this will be my second attempt at my comp. coming up. christopher drummond team staley sponsored athlete ...
- http://www.reactivetrainingsystems.com/blogs/userblog/63 For questions / comments, check out my training logs.
That wraps up our extensive overview of 7ct Pause Bench 475x1.
