Exploring Alternating Toe Taps To Plate
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- Great at-home exercise to strengthen your legs, tone your calves, and get in some good cardio! See more at ...
- 0:09 How to set up for Supine
- Exhale and engage abdominals. Keep knees bent at 90 degrees. Lower one leg to
- Cam explains how to perform
- Toe taps to plate
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Alternating Toe Taps to Plate Start with one Plate Alternating Toe Taps Fast Feet
Alternating Toe Taps
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