Exploring Backyard Training 5 29 2009

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  • Nelson is one of 3 parks and 2 schools within about
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Backyard It was a warm day with lots of insects flying around and I was in a mood for some trick No gym needed here. Just a set of rings, a rope, and a sandbag. 10 Ring Pushups, 10 Rope recline rows, 10 sandbag thrusters. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism ...

a video i made a long time ago but never put up. i was too lazy to put music on it and its mainly to see my progress. leave ...

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