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- 60 LBS. Med ball.
- Kneeling Jump Med Ball Behind the Head Throw
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- Behind the head slam ball throws
- Heavy Ball Scoop Toss (behind the head)
In-Depth Information on Behind The Head Mb Throw
Great drill to develop POWER! Medicine Ball Behind The Head Throw For at home AND gym STRENGTH, CORE and INJURY-FRIENDLY programs, as welk as nutrition accountability coaching for the ... Behind the Head MB Throw
MEDBALL WORKOUT (Overhead behind medball throw for distance)
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