Exploring Clean High Pull From Mid Thigh

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  • Grasp the bar with an overhand grip, slightly wider than shoulder-width, making sure your thumbs are around the bar (use a hook ...
  • New Project 62.
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Oh y'all in this video we're going to talk about the New Project 7. In this video, Linked Fit will demonstrate how to perform a barbell hang Exercise Library – https://www.catalystathletics.com/exercises/

New Project 6.

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