Exploring Continuous Diagonal Bound
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- Diagonal Bound + Repeat
- Diagonal Bounds (continuous)
- START Athletic stance with med ball or plate held in front of chest Core engaged, spine neutral EXECUTE Begin by balancing on ...
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- Diagonal Bound - Continuous
In-Depth Information on Continuous Diagonal Bound
Bound (Diagonal Bound Continuous) For post workout conditioning. A lateral Diagonal Bound (Continuous) Jump.
Snap the ground away after each bounce.
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