Exploring Ecc Goblet Squat 5sec Down
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- Goblet Squat (Negative -5s Ecc)
- ECC DB Goblet Squat
- So a
- Eccentric focused
- The DB
In-Depth Information on Ecc Goblet Squat 5sec Down
Ecc Goblet Squat Goblet Ecc Goblet Squat. (3 second ecc, 2 second pause) The point of this one is that we spend longer on the way
Matthew Ibrahim | Tempo DB Goblet Slant Board Squat (Tempo: 5-Sec Down & 5-Sec Up)
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