Exploring Efficient Toe Hold By Ian Mcpherson
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- How to
- Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros.
- Toe hold from 50/50
- This specific
- Ricardo Migliarese demonstrates a two
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In this video, I show a combination of two moves I really like; the Idiot sweep and the
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