Understanding Exercise 46
If you are looking for information about Exercise 46, you have come to the right place. Can
Key Takeaways about Exercise 46
- EMOM day!!! High intensity for 30 minutes!! You will work hard but be so glad you did this!!! And there are different numbers For ...
- It's push up day!!! Also known as chest, triceps, front delts and core all in one day! We are going to work through a big variety of ...
- An upper body
- The back, shoulders and arms targeted within giant sets! Dumbbell compound and isolation
- Provided to YouTube by Routenote
Detailed Analysis of Exercise 46
Today's Upper body 46
Calories burned for today's workoout: between 149 and 255, depending on your weight, height and age. Welcome to Day #
We hope this detailed breakdown of Exercise 46 was helpful.
