Exploring Extensive Double Alt Pogo

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  • A bilateral
  • Extensive Pogos
  • 1. Hold your hands against your hips & start to lightly jump on the spot 2. Focus on building rhythm & driving through your forefoot, ...
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Extensive Double Alt. Pogo Extensive Double Alt. Pogo Our next drill is going to be our The

Matthew Ibrahim | Alternating Split Stance Extensive Pogo Jump

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