Understanding Granite Games 2017 Workout 1

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Key Takeaways about Granite Games 2017 Workout 1

  • Granite games 2017 workout 1
  • Mistakenly did 12 HPC & 12 lunges in first round.
  • 5 rep Max Front Squat-205lbs Malcolm Burke.
  • Chris Beery performing qualifying
  • Teen [Ages 14-18] Men 12 minute AMRAP 10 hang squat cleans 10 front rack reverse lunges in place 20 chest-to-bar pull-ups.

Detailed Analysis of Granite Games 2017 Workout 1

From left to right: Stephanie rios, individual female. Dallas, individual male. Kristin kutz, 35-39 master female. 12 Minute AMRAP 10 Hang Squat Cleans 10 Front Rack Reverse Lunges 20 Chest to Bar Pull-Ups My Score: 124 Reps. 3 Rep Max Overhead Squat-225lbs.

Granite Games 2017 Workout 1

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