Introduction to High Knee Toe Taps

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High Knee Toe Taps Comprehensive Overview

High knee toe taps High knee toe taps Stand facing your elevated surface (bench or box) -Place your hands on hips or by your sides. -Raise your right

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  • High Knee Toe Taps
  • Work out with Marissa, Philadelphia Eagles (@eagles) Cheerleader, through
  • In this drill be sure use you are to swing and gain momentum for your legs. you can use and elevated surface, a chair, steps, tires.
  • Standing with your feet between hip- and shoulder-width apart, with
  • 15 Second Tips:

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