Exploring Ixp Bosu Ball Front Foot Elevated Split Squat
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- Front Foot Elevated Split Squat
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- Pure Fit CF Dumbbell/BOSU Ball- Front Foot Elevated Split Squat
- Pure Fit CF Dumbbell/BOSU Ball- Front Foot Elevated Eccentric Split Squat
- Primary mover: Glute/Hamstrings Secondary mover: Quad.
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