Introduction to January 7 2010 Workout

Let's dive into the details surrounding January 7 2010 Workout. Website: http://nicksemler.com Twitter: http://twitter.com/nicksworkouts.

January 7 2010 Workout Comprehensive Overview

January 7, 2010 Brett Clean & Jerk 180lbs/81.8kg January 7, 2010 John Snatch 185lbs/84kg January 7, 2010 John Clean & Jerk 245lbs/111.4kg

27 straight days in gym mithout missing a day.

Summary & Highlights for January 7 2010 Workout

  • Shaq-January 7 2010
  • January 7, 2010 DChat Snatch 115lbs/52.3kg
  • January 7
  • Don Tank - January 7, 2010 - Video 1
  • January 7, 2010 John 190lbs Snatch/86.4kg

That wraps up our extensive overview of January 7 2010 Workout.

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