Introduction to Lateral Bound Bungee Resisted
If you are looking for information about Lateral Bound Bungee Resisted, you have come to the right place. Band Resisted Lateral Bound Continuous
Lateral Bound Bungee Resisted Comprehensive Overview
START: - Begin in parallel stance in athletic position with partner holding band or START - Begin in parallel stance in athletic position with Recorded on July 14, 2012 using a Flip Video camcorder.
Lateral Bound (bungee resisted)
Summary & Highlights for Lateral Bound Bungee Resisted
- START - Cones should be set up directly
- START - Parallel stance, feet hip width apart, knees, hips, shoulders and head all facing forward -
- WANT TO INCREASE YOUR POWER? Adding bands to some of your jumps, like
- Okay bend the
- Bungee Lateral Jab Bound
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