Introduction to Lateral Shuffle With Deceleration
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Lateral Shuffle With Deceleration Comprehensive Overview
All right so here we're going to go into this Lateral Shuffle with Full Deceleration Lateral Shuffle Deceleration
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Summary & Highlights for Lateral Shuffle With Deceleration
- Lateral Shuffle to Deceleration
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- Cones at 0y, 5y, and 15y. React to partner's direction to the baseline cone, sprint to the final cone and
- Lateral Shuffle deceleration
- Lateral Shuffle to Deceleration
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