Exploring Lee Contralateral Step Press

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  • Contralateral Single Leg Step Press
  • Jedno z dwóch najważniejszych ćwiczeń integrujących przednie i tylne taśmy skośne, razem z odwodzeniem pośladka.
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  • Contralateral step to press
  • Contralateral Step Press

In-Depth Information on Lee Contralateral Step Press

Turn Sound on for Description* A Functional way to exercise the core utilizing the whole body and instituting trunk rotation. We prioritize movements that are oriented around the human gait cycle to enhance human biomechanics. Movement efficiency. These two basic (Functional Patterns) movements serve to strengthen the connectivity of the "MyoFascial Sling Systems" that ...

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