Exploring Me Squats 9 29 08

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  • I don't have a 1RM for this movement so I figured 500 to be 80%, therefore making 565 90% and in two weeks, a single at 625.
  • rtyin out the ace w/ light stuff.
  • 495x12 Reverse Band Deadlift.
  • Brian Do, Greg Godwin, Mark Lessmann, Tom Walyus, Brian Schwab, and Daniel Tinajero
  • ME Squat 9

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jacob seanor 16 years old 365 gettin after it before de-load. Box arrogant bastards power team 200lbs of band tension.

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