Exploring Modified Beep Test
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- Level 1 - 10 Then level 10 x 3 Then levels 3,2,1 as cool down.
- Hey guys so there's three things you need to work on when you're trying to improve your beak
- Beep test
- instructions below, In a nutshell, this audio is the standard 20m running
- Beep Test
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modified beep test
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