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Begin by sitting upright in your neutral position. Now take a deep breath in and as you breathe out slowly turn your head to one ... http://www.FoundationPTSA.com Check out our other videos and blog for more tips. If you feel pain, stop. Video Transcription ... Assisted Cervical Rotation with Towel Subscribe to Perfect Balance Clinic ➤ https://bit.ly/2R1JssW How To Do
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