Introduction to Pronated Cable Row
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Pronated Cable Row Comprehensive Overview
Okay so seated Wide grip Pronated
Okay seated
Summary & Highlights for Pronated Cable Row
- Pronated Cable Row (Prime Grip)
- Yes really out the law
- COACHING CUES: -Begin in a seated position with a slight bend in the legs. -Neutral spine and tension through your trunk.
- Switching to a
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