Exploring Prone Snow Angels Tutorial
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- 1. Keep arms extended 2. Move with control 3. Perform 2 sets of 15 reps 4. Add Weight is possible. Start with 1lbs, work up to 5lbs ...
- What's up guys Dr Matt here I want to go over the
- Subscribe to our channel to get more videos This exercise strengthens your shoulders and upper back. Follow our coach to ...
- This video showcases how to perform
- Prone Snow Angels
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Prone snow angels This video explains how to properly do the Prone Snow Angels Follow Duncan as he explains how to do this exercise correctly to improve the stability, strength and mobility of your shoulders.
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