Exploring Seated Swimmers
Let's dive into the details surrounding Seated Swimmers.
- In this video we will show you how to perform a '
- Description.
- Swimmers (Seated)
- Full Controlled rotations of shoulders. Touch on back and repeat. Nice and slow. 8-10 times.
- Help your
In-Depth Information on Seated Swimmers
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WORKOUT Perform each movement for 30 seconds and proceed through all four movements in a superset, without stopping.
That wraps up our extensive overview of Seated Swimmers.
