Exploring Seta Personal Training Squat Uppercuts
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- Exercise Library: Squat + Uppercut
- Stand with your feet a little more than shoulder-width distance apart, arms bent, and hands in a fist, palms toward your body.
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- Squating down and alternating arms as you extend them overhead coming back into standing position.
In-Depth Information on Seta Personal Training Squat Uppercuts
Keep your abs engaged through this exercise. When starting out, I recommend keeping your reps in the 12-15 range and keeping ... HOW TO DO Squat Connect with me on Facebook: Jordan Nichole LeVeck :) PM on Facebook for help with meal planning,
Uppercuts Demo
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