Exploring Squat W Alternate Hooks

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  • Stand with your feet hip width apart. Your toes should be pointing straight ahead or only slightly outward. Keep your weight on ...
  • Workout Overview A) Back
  • 2 HOOKS W/ SQUAT DUCK
  • Alternating Hooks
  • Subscribe to our channel to get more videos This exercise works your shoulders. Stand with your feet shoulder-width apart.

In-Depth Information on Squat W Alternate Hooks

Squat hooks Exercise Library: Squat + Hook SQUAT W/ ALTERNATE HOOKS Subscribe to our channel to get more videos This exercise works your shoulders. Follow our coach to correct your position ...

Alternate hooks

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