Exploring Tendon Glides And Joint Blocking

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  • These Active Flexion
  • This exercise is a
  • Perform Exercises as shown, repeat 10-15x @ each
  • Learn different
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In-Depth Information on Tendon Glides And Joint Blocking

Remember to refer back to your hand therapist for frequency of exercises. Follow along with Michelle, Hand Expert and founder of Virtual Hand Care, to loosen your stiff finger TENDON GLIDING SEQUENCE [Instructor] Finger

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