Understanding Texas Method Intensity Day Week 13

Exploring Texas Method Intensity Day Week 13 reveals several interesting facts. Squat 192.5kg x 3, Close Grip Bench Press 121kg x 2 and Deadlift 235kg x 3 @ 85kg bodyweight. Decided to drop the reps to ...

Key Takeaways about Texas Method Intensity Day Week 13

  • After a pretty rubbish end of 2012 (training wise) due to fracturing my right hand, and getting sick Three times in a row, i thought it ...
  • 145kg SQ PR! 105kg BP PR! (touch&go) 175kg DL @bw 66kg/145lbs Check out & follow me on Facebook: ...
  • Texas Method
  • My 5 rep maxs from 8.8.14.
  • Intro ...

Detailed Analysis of Texas Method Intensity Day Week 13

Texas Method Intensity Day Week This is my Bodyweight: 213 lbs Squat: 390x1x3 Bench: 280x1x3 Deadlift: 390x5 *finished the workout with a set of barbell curls 122.5 lbs x9 ...

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