Introduction to Tsa Intermediate Week 7 Day 2

Let's dive into the details surrounding Tsa Intermediate Week 7 Day 2. TSA Intermediate Week 7 Day 2

Tsa Intermediate Week 7 Day 2 Comprehensive Overview

Check out the website for a full breakdown of all lifts done for the week. This is a simple recap from the main movements. I missed a week due to my 2nd twin coming home from the NICU, so I decided to start TSA Intermediate Week 7 Day

Week 2

Summary & Highlights for Tsa Intermediate Week 7 Day 2

  • Worked up to a single @ an 8 RPE. Then tried out some equipped lifting for the first time ever. Worst part was the unrack and ...
  • TSA Intermediate Week 2 Day
  • TSA Intermediate Week 7 Day
  • last set, weight is 127.5KG BW is 61.5KG
  • TSA Intermediate Week 2 Day 2

That wraps up our extensive overview of Tsa Intermediate Week 7 Day 2.

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