Introduction to Tsa Intermediate Week 7 Day 2
Let's dive into the details surrounding Tsa Intermediate Week 7 Day 2. TSA Intermediate Week 7 Day 2
Tsa Intermediate Week 7 Day 2 Comprehensive Overview
Check out the website for a full breakdown of all lifts done for the week. This is a simple recap from the main movements. I missed a week due to my 2nd twin coming home from the NICU, so I decided to start TSA Intermediate Week 7 Day
Week 2
Summary & Highlights for Tsa Intermediate Week 7 Day 2
- Worked up to a single @ an 8 RPE. Then tried out some equipped lifting for the first time ever. Worst part was the unrack and ...
- TSA Intermediate Week 2 Day
- TSA Intermediate Week 7 Day
- last set, weight is 127.5KG BW is 61.5KG
- TSA Intermediate Week 2 Day 2
That wraps up our extensive overview of Tsa Intermediate Week 7 Day 2.