Exploring Tutorial Shrimp Squat Shorts
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- Unlock the shrimp squat #calisthenics #bodyweighttraining #athomeworkout
- The Shrimp Squat #legs #strength #squat #bodyweightworkout
- Execution: Keep heel flat on the floor at all times. Knee should track line of toes. Steven is showing 5 levels of progression here.
- Balance on one leg, keeping your weight centered over your midfoot. Bend your non-working leg back like you're trying to kick ...
- This is the assisted shrink
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Shrimp squat tutorial
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