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  • Two-time Olympic
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  • I put a go pro on my head and swam freestyle! See what it looks like to me when I
  • After 15 years of long distance training, I never had any injuries. I believe that it is because I began this shoulder strengthening ...
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Maximize the effectiveness of your training by preparing for your races through A very common issue in freestyle is when a One arm freestyle is a very versatile drill! In this video the focus is a balanced and strong rotation. Chloe Sutton

A very common issue that I see in freestyle is bad breathing habits. Watch this video to work on improving the technique and ...

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