Exploring X3 Bar Week 36
Let's dive into the details surrounding X3 Bar Week 36.
- Tuesday pull day. This was a good heavy workout this morning. “Get it done and then go live your life” This is my personal daily ...
- Friday fun push day. Using lighter bands today because I did heavy all
- If you have any questions go ahead and ask them in the comment section. I'll go my best to answer any questions. Thank you all ...
- I accidentally uploaded the wrong video today. But I'll leave this up anyway. Today video is uploading now and we are on ...
- You want to keep in mind, because we are using variable resistance with
In-Depth Information on X3 Bar Week 36
Thursday pull day. Going with heavy bands again today. Get it done and then go live your life” This is my personal daily vlog, ... Sunday pull day. Took a day off Saturday to play some disc golf so finishing my last workout today for this 12 Monday push day. Didn't have alot of time this morning so I went heavy bands , total fatigue with 1min break between sets. Wednesday 3/30/22 push day. “Get it done and then go live your life” This is my personal daily vlog, of my journey, using the
The perfect X3 workout set applies all the principals we teach. First, variable resistance, guaranteed if using
That wraps up our extensive overview of X3 Bar Week 36.
